Reflecting Purposefully

Notice the meaningful reflections or personal inventories on your newsfeed or email?

Many of us are looking toward next year with much anticipation.  For various reasons some hope it is much better in 2014.  There may be a tendency to focus on more of the “bad” or only just the “good” that have impacted us.

Here are some ideas on meaningfully reflecting on 2013!

• Rate how well you did with each challenge you faced during the year.  
  

• What THREE lessons did you learn from the year before that you implemented in 2013?  Come up with THREE more will you incorporate into 2014?
  

• What more/less do you want?  Go through your Phone photos, camera or calendar to prompt your review.  Ask friends or family what they would like more or less of from you (then decide if you agree!)
  

• Consider creating a “Vision Board” of photos, pictures and cut outs you hope to come to fruition.  It’s powerful!
  

• Pray or meditate over any new adjustments you desire in 2014
  

• Seek a Coach, Friend or Counsellor to keep you accountable throughout the year.
  

“It all begins with your mind:  your thinking, your emotions and your choices.  If your mind isn’t right, then you will not stick with anything, no matter how great.” Dr Caroline Leaf

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