Food, glorious food! It’s one of the wonderful necessities of life. We eat throughout our marriage and relationships and, well, every part of our lives. Yet so few people in Western society take the opportunity to use this shared experience to strengthen their relationships.
You may well have done the exciting and romantic dates in the early days at all your favourite restaurants as you gazed hopefully and lovingly into each other’s eyes. What about the every-day upkeep of our relationships? We all eat, yet how often do we sit down to a home-cooked meal without the TV and yes here I go again – or any screen?
I realise they’ve made our lives easier to be kept up to date, entertained - oh and work anytime. Please do not fall into the trap of living under an unnecessary sense of urgency. It can put you in chronic toxic stress and make you sick—and give you terrible indigestion.
This article is all about “Uniting Through Food” (UTF) using the amazing, tasty power of food to help unite with your partner and strengthen your relationship so read on then sing along at the end...
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