Bad day -> GREAT DAY Challenge
... but we're not talking about HAIR!
Here's YOUR chance to SHINE in TheConfidante Counselling's Inaugural Challenge commencing next week on Facebook! Inspire us with your unique and illuminating one-liner accompanied by a photograph of YOU that tells us:
"How you convert a bad day to a GREAT day?"
What is YOUR method of turning around a shocker to a GREAT day? Is it music, people, an unusual or humorous activity?
Make it entirely about you or promote your company t-shirt/logo on your photograph and email by the end of this week (3 March 2013) to firstname.lastname@example.org
For example, If you work at Ray White Lifestyle Real Estate, you'd need to mention more than "I sell Real Estate"
Watch out local businesses of Maroochydore, Sunshine Coast - if you haven't submitted yours, I may find you first to ascertain just how YOU convert a bad day to a GREAT day!
So what is your takeaway from this contribution? Knowing you may well have given others a new tool for making it through their day, or even better - aspiring them to new heights!
Your submission will be displayed next week on our Page so don't forget to LIKE and SHARE for your greater exposure and contribution! www.facebook.com/TheConfidanteCounselling
(If you don't see you in next week, don't have a bad day! It will be because we've been inundated and you'll probably have the opportunity next time!)
I personally recall wrenching myself off the couch of despair following a relationship break up whereby I forced myself to volunteer for the day delivering Christmas hampers to the economically challenged throughout inner Sydney. Whoa! This certainly put things in perspective! Whilst it did not immediately heal me of grief, it certainly refocussed my attention for the entire day. It adjusted my mindset and instilled a sense of gratefulness compared to what would have been another self-absorbed day of sadness and loss. Such charitable acts are certainly not achievable for everyone on every "down" day, but even a commitment to adjust your physiology with shoulders back and head held high for an hour may well just convert your bad day to a GREAT day.
THANKS ALSO TO ALL WHO CONTRIBUTED TO OUR ONLINE POLL LAST MONTH. "Weight is Weighing on my 2013" was the most popular topic of interest, so watch this space for more interesting article.
Joanne will be your Confidante, enabling you to speak freely in complete confidence and serenity. An integrated approach tailored to your specific needs will be utilised.
Joanne will be your Confidante, enabling you to speak freely in complete confidence and serenity. An integrated approach tailored to your specific needs will be utilized. Approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy and Emotionally Focused Therapy may be incorporated.
Relationship Specialist for individuals and Couples online around the world and servicing areas for face to face sessions including Caloundra, Noosa, Noosaville, Buderim, Mountain Creek, Gympie.
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