TheConfidante In the Media
Great relationships feature a healthy sense of self, independence and interdependence. This means you have flexibility, reciprocity without controlling behaviours. It can be a delicate balance that may have you relying on or conforming to your partner too much, leaving you without purpose or direction. Alternatively, too much independence can leave you living like flatmates, with little support and no chance of attaining joint goals.
When there is a mutual recognition and respect for personal space and individuality, your intimate relationship flourishes.
When you've achieved that wonderful balance, your relationship features:
Throughout my years of counselling, I notice these common themes when couples go askew:
How do we achieve the golden balance?
Recognise you're not designed to be the shadow of your spouse, nor their dictator. You were created with the freedom and responsibility to complement them.
When you enjoy this wonderful balance, you're free to express your thoughts, feelings and desires. You can stand firm when your principles and values are compromised. You also openly welcome the opinions of your partner and remain considerate of alternative perspectives besides your own. Regularly find this synergy and you both shine as an even better version of yourselves, grounded in mutual admiration, encouragement and respect.
Joanne Wilson is a neuropsychotherapist, relationship specialist, workshop facilitator and guest speaker. Tune into radio Salt106.5 each Friday morning for her co-host of the Morning Wakeup discussing her weekly Sunshine Coast Daily relationships column. Don’t miss more on these articles in her “Is This Love” Podcast and download your FREE relationship resources at www.relationshiprejuvenator.com
Joanne will be your Confidante, enabling you to speak freely in complete confidence and serenity. An integrated approach tailored to your specific needs will be utilised.
Joanne will be your Confidante, enabling you to speak freely in complete confidence and serenity. An integrated approach tailored to your specific needs will be utilized. Approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy and Emotionally Focused Therapy may be incorporated.
Relationship Specialist for individuals and Couples online around the world and servicing areas for face to face sessions including Caloundra, Noosa, Noosaville, Buderim, Mountain Creek, Gympie.