TheConfidante In the Media
Not a week goes by when cyber related challenges are raised in the Counselling room. I was relieved to notice there is now a Safer Internet Day each year, being tomorrow, Tuesday 5 February.
Safer Internet Day’s mission is to promote the safe and responsible use of technology for young people. What a great day therefore to raise awareness in your household as it sure needs attention for your relationships and boundaries for children.
In my experience, the most common areas for concern discussed in Counselling are:
If you have children, there are some great online safety quizzes to check their understanding about sharing their images, giving out their information and what to do about online bullying. It could save their life.
I totally love that we’ve become even more connected thanks to technology. Long distance relationships are enhanced with it and those living or travelling abroad feel closer than ever. In day to day life however, screens are often an unwanted third person in the relationship. When both partners are screen addicted, it’s some sort of crazy foursome where the only real connection is the charging port that sustains this unhealthy attachment.
There is also a need for a sensible discussion for couples. Here are some topics to ask each other:
Enjoy the wonders of technology to be entertained, organised and informed but if you’re withholding information from your partner about your screen use, it’s your red flag.
Joanne Wilson is the weekly columnist for the Sunshine Coast Daily Weekend magazine, weekly radio guest, professional relationship counsellor and certified clinical neuropsychotherapy practitioner of TheConfidante Counselling. She is based on the Sunshine Coast, Queensland - Australia. You can contact her at: www.theconfidantecounselling.com or email HERE.
Joanne will be your Confidante, enabling you to speak freely in complete confidence and serenity. An integrated approach tailored to your specific needs will be utilised.
Joanne will be your Confidante, enabling you to speak freely in complete confidence and serenity. An integrated approach tailored to your specific needs will be utilised. Approaches such as Cognitive Behavioural Therapy, Solution Focussed Therapy and Emotionally Focussed Therapy may be incorporated.
Relationship Specialist for Individuals and Couples online around the world and servicing areas for face to face sessions including Caloundra, Noosa, Noosaville, Buderim, Mountain Creek, Gympie.